Exercise, Pampering, Coffee and Films - My Good Things in Life.

For once I can genuinely say I've had a lovely day! From what could have turned out to be me moping about all day in some miserable state, I managed to perk up my mood and make sure I was happy. I've realised that only I can truly make a change and if I'm not willing to help myself then I can't seriously expect anyone to help me. 

I initially didn't have all that great of a start. I planned to get up and go to an express Zumba (45 mins) but after going to bed at half 4 in the morning, I think it was pretty safe to say I wasn't going to be making a 9am Zumba class! So luckily I did cancel my place the night before but still set my alarm thinking if I woke up and still wanted to go I'm sure there would have been a space. Either way, when the alarm went off my head was pounding! I had no intentions of getting ready to go to the class. Which I will admit I knew I'd be upset about later on. But I knew for my own health sake I was better off sleeping! So that's exactly what I did. Even when my alarm later went off I still had a headache though. So again I slept for a little bit longer, and longer and yet the headache was still not there. Brilliant. Something was telling me this wasn't sleep related. But being the stubborn person I am I decided rather than taking some painkillers that instead I would sulk. As per. 

Thank god I got my act in gear. After my Mum rung me at about half 12 I decided enough was a enough and I needed to stop driving myself into a depressive state. After a quick call I decided I should at least fix my eyelashes and consider an action plan for the day. This began with some form of exercise. My legs ached, my head hurt but got to say doing Jillian's good old 30 Day Shred always make me feel better. I may hate the thought of enduring squat jumps. rock star jumps and the whole thing really but there's nothing better than finishing it. Although what I don't get is that even though I still feel like I'm working out I don't get the whole 'OMG I'm absolutely dying' feeling anymore. Now this can either mean my fitness has improved (unlikely) or I'm not putting in as much effort (more likely). But anyway normally I'd feel disappointed and feel the need to find more exercise to do. But being good as I know I need to put on weight I refrained myself and told myself it WAS enough! 

To distract myself I then got into contact with a friend who's training to be a masseuse. She asked me if I'd be a case study for her, which of course (even though it's an extreme hard ship having to receive a free full body and Indian head massage) that I would do it! Got to say it was exactly what I needed! I completely relaxed and considering over the last few days I've had aching shoulders, which I'm not sure if it was stress/sleeping dodgy/Body Pump/all 3 related. Was the perfect fix! I could literally feel the tension leaving them and was so nice just shutting off and having me time. Plus being friends with her always helps because we then got to have a good old chat afterwards. Including a trip to Costa for a coffee! Massage and Coffee! My day was getting better!

I couldn't believe that it was actually 6pm by the time I got in. Although I was quite happy that it was evening and time to sit and enjoy some Sunday evening TV entertainment. You can always rely on a channel having a film on and I love it even more when it's one I haven't seen before. Got to say I did enjoy watching Mirror, Mirror. Yes I'm still a child at heart. 

Just goes to show I suppose sometimes the littlest things can make a good night, Exercise, Pampering, Coffee and Films seem to work for me.

Emily x

Happy girly.. yes really!

Well for once I can say I'm happy! Yes you did read that right I'm happy! You're probably thinking, how on earth is that possible? Has she actually lost it? This surely can't be the same girl writing the post! Well rest assured it's me. I genuinely am in a good mood! Now everything in my mind food and exercise wise, plsy work wise (uni) should be making me the complete opposite but for once I just don't care! 

I think it's all down to the fact I've got myself a brand new job!! I never knew such a little thing would really bring my mood up and now I have so much more positivity! I feel like my life is finally starting to get back in order! 

I had an interview this morning for Ladbrokes and really did not think I would get the job! For starters I have never in my life ever set foot in a betting office before in my life! Let alone know what to expect when I got inside one. Well obvious I'm not deluded, I know the basics of how a betting shop worked. But I never imagined it to be quite so... classy. You see in my head a betting office was purely a place old men spent their afternoon's in, watching the racing or football match. Wasting away endless amounts of money on unrealistic odds but it's of course 'gonna be a winner'. But I am pleasantly surprised to say it's nothing like that at all. In fact it's friendly and modern and the stereotypical customer (jn my head that is) isn't true at all. 

Yes of course you do still get old men and the image of the 'drunk' that will be in them, but you also get men barely older than me. Going along to watch the football like they would in a bar, except without the alcohol of course. But that's not to say you can't have tea/coffee or any soft drink of choice. And if you're anyone like me who doesn't feel the need to drink at every single opportunity, would probably actually quite like this! A social occasion, watching your favourite team/ athlete/ racer, with your mates (or even just chatting with others in there) and actually appreciating your television viewing as you're not getting yourself hammered in the process!

Plus the inside of the store, visually is nothing like I was expecting. It's modern and somewhere you'd actually want to spend a bit of time in. Comfortable stools and arm chairs, large plasma screens, highly technological rolling poster boards, plus a rather plush coffee machine area! (Always something that will win me over). Plus also options to play other games that I wasn't aware of, such as using the in game/slot style machines and the tablet section connected to the Ladbrokes online site. So it seems the traditional betting office is long gone and we're now in an era of multi-media options and a variety of gaming options. And I thought this job was going to be dull and boring!

Seeing how nice it was in store made me all the more wanting to actually work there! I was thinking of it as just being a job to keep me going while at uni and hopefully not sod this one up! But after visiting a store it actually seems like somewhere I might enjoy and be able to socialize while at work. I could even end up having fun! (I bet I won't be saying that after working there for a month or two though... but we can live in hope!)

Anyway as you can probably work out! I got the job!!! I am now an official employee at one of the city centre stores in Leeds and I couldn't be happier! To think I wasn't actually even going to go to the interview either as I wasn't confident about getting the bus to where the interview was being held and came to the conclusion that I wouldn't get the job anyway so why bother? Well I'm so glad that I convinced myself to go!

Just goes to show that maybe good things do come along...

Emily x

August... my best month yet!

Hello,

Okay I've decided that enough is enough. I need to stop being so negative all the time and start actually making myself happy. They say that only one person can ever make any change in life and I know that that person is me. So unless I sort myself out I never will be happy. I never will be successful or achieve my dreams. So now is the start of being positive. 

I know I've done this little pep talk like four billion quadrazillion times before and then like the next day I'm back to my usual miserable, depressive, crying over everything and anything self. But I refuse to be like this anymore. I've got to remember that nothing is ever as bad as I think it is and that if I'm determined to fight through problems then I'm sure I can turn any issue into at least half the problem it originally was. Plus tomorrow is the start of August. This month is my month! I'm a typical Leo and have always thought of August as being the month that was made for me. Also I'm going to consider it the real start of my summer, seeing as I've wasted the rest of it with being too negative and not letting myself fully enjoy it. 

Another reason I'm going with August is because I've actually got quite a few good things to look forward to this month. I mean I'm not exactly excited about my birthday as to be honest I don't actually want to turn 19! Yes that's right 19! I'm officially old! But anyway I guess it is still something that should be nice, especially as my birthday present is to see Wicked at London's Apollo Theater up the West End! Something I've been dying to see for the past 5 years!

Then at the end of the month I'm also going to see West Side Story at the Palace Theater in Southend. I've booked it partly because I think it will be good fun and a nice thing to see but also for my cousin's birthday (coincidentally the same day as mine!) Also it's a chance for me to actually spend some time with her, which is something I never do since going to uni!

I've also got a spa day with my Mum at Bannatynes Gym and Spa n the 2nd! Which will be lovely! We go their annually as it's what my Mum gets for her brithday from the company she works for and my Mum always kindly takes me with her! So this will be my third/forth time now and I can't wait! Both to use the gym as it's just nice! Can't wait for my run :D and then to relax in the sauna :) Then the best bit! Not one but two treatments!! I'm gonna be having a full body Swedish Massage and a facial! 

Right I think that's enough talk about that right now! I'll save it all for another day!

But I'm making it known! Emily is going to be a happy and optimistic person (or at least I'll try to be anyway!)

Do any of you think I can do it? Or have any tips for me?

Emily x