Showing posts with label Optimistic. Show all posts
Showing posts with label Optimistic. Show all posts

Thursday, 1 August 2013

Defeating your problems.. One dog's inspirational story

Hey everyone,

Well I posted yesterday about how I was determined to make August my month and one that will be the start of a whole new me. And in a way I kind of have as I'm refusing to give up just yet. I will admit I've not had the best of days though. My emotions have been a bit all over the place and things that shouldn't have been bothering me have.  But I'm not going to dwell too much and trying not to be overly negative about it. After all things aren't the end of the world and there are a lot of people who have probably had a worse day than me. 

See so I am slowly becoming more optimistic! Just think I usually would have continued to be negative and not even considered that anyone could be having a worse time than me! Nor would I have thought that I could improve the situatin in any way. So I really am trying! 

So what has actually got me being so positive? Well apart from a more healthier attitude to everything I also have seen quite an inspirational video today. Now I'm not saying that this is the reason that my whole outlook on life has changed but it did make me feel quite emotional in a good way! It made me think that a lot of people and animals have a lot of difficulty in their daily lives through genuine physical problems. Where as all my issues are silly little things that are easily fixable. Some people can't just easily fix their problems. Not without a great deal of effort and determination and even then it's not always guaranteed.

To get what I'm really talking about you'll have to see this video. So here it is:


Is that not the most cutest and sweetest thing you've ever seen?

Well I thought so anyway! And it just goes to show that you really can defeat your problems! So that's exactly what I aim to do! :D 

Let me know what you think about the video :)

Emily x


Wednesday, 31 July 2013

August... my best month yet!

Hello,

Okay I've decided that enough is enough. I need to stop being so negative all the time and start actually making myself happy. They say that only one person can ever make any change in life and I know that that person is me. So unless I sort myself out I never will be happy. I never will be successful or achieve my dreams. So now is the start of being positive. 

I know I've done this little pep talk like four billion quadrazillion times before and then like the next day I'm back to my usual miserable, depressive, crying over everything and anything self. But I refuse to be like this anymore. I've got to remember that nothing is ever as bad as I think it is and that if I'm determined to fight through problems then I'm sure I can turn any issue into at least half the problem it originally was. Plus tomorrow is the start of August. This month is my month! I'm a typical Leo and have always thought of August as being the month that was made for me. Also I'm going to consider it the real start of my summer, seeing as I've wasted the rest of it with being too negative and not letting myself fully enjoy it. 

Another reason I'm going with August is because I've actually got quite a few good things to look forward to this month. I mean I'm not exactly excited about my birthday as to be honest I don't actually want to turn 19! Yes that's right 19! I'm officially old! But anyway I guess it is still something that should be nice, especially as my birthday present is to see Wicked at London's Apollo Theater up the West End! Something I've been dying to see for the past 5 years!

Then at the end of the month I'm also going to see West Side Story at the Palace Theater in Southend. I've booked it partly because I think it will be good fun and a nice thing to see but also for my cousin's birthday (coincidentally the same day as mine!) Also it's a chance for me to actually spend some time with her, which is something I never do since going to uni!

I've also got a spa day with my Mum at Bannatynes Gym and Spa n the 2nd! Which will be lovely! We go their annually as it's what my Mum gets for her brithday from the company she works for and my Mum always kindly takes me with her! So this will be my third/forth time now and I can't wait! Both to use the gym as it's just nice! Can't wait for my run :D and then to relax in the sauna :) Then the best bit! Not one but two treatments!! I'm gonna be having a full body Swedish Massage and a facial! 

Right I think that's enough talk about that right now! I'll save it all for another day!

But I'm making it known! Emily is going to be a happy and optimistic person (or at least I'll try to be anyway!)

Do any of you think I can do it? Or have any tips for me?

Emily x

Thursday, 9 May 2013

Treadmill Dance Stress Relief

Hey,

I've been having one of the most stressful weeks! Deadlines on assignments are never good and certainly cause me a lot of anxiety and frustration! It seems that with me nothing can ever go smoothly. There's always something that wants to stand in my way and cause me major stress. Resulting in a not very happy bunny! So during one of my most recent outbreaks of shouting/screaming/swearing at my laptop I was actually relatively relieved to hear a little 'Bing' noise that meant I'd received an email. It meant that I could just switch to see something different. As staring at my work was doing my head in and I needed a welcome break! Even if it was just a bit of junk mail. Something to simply look at for one second and then delete. Anything was needing just to break up the constant strain of trying to figure out why I couldn't complete my work! 

Well I'm glad to say it was much better than junk mail. Much, much better than Junk Mail! It was actually an email from one of my friends who I'm always emailing like basically on a daily basis about something or another. Whether we're talking about a project or moaning about the Conditioning Class she runs because of some muck up at the gym or a newbie! But regardless I love her and her little messages always brighten up my day as she's one of them people that is permanently optimistic!  Honestly this woman is never unhappy! She is a constant ball of optimism, hope and happiness. If you need someone to help bring your mood up, she is the one to go to! So to receive a little email from her I knew my mind would be refreshed and I would be able to maybe just about smile for at least a minute! And I'm glad to say her little email certainly did that! 

Why you may ask? Did I receive a bit of gossip? Or was just a nice little message from a highly motivational friend just the answer? Well I will tell you. She actually sent me a link to a Youtube video that certainly put a smile on my face as it's just quite clever in my opinion. Basically it's a man and he combines Fitness and Dancing in a whole new way. I wouldn't say it's a workout by any stretch of the imagination, more just a creative skill! But looks fun and must have taken him forever to master! Or maybe it didn't and he's just one of them naturally talented people that just got it after a play around. Probably joking around with friends because I highly doubt the gym would have just allowed him to start doing that for health and safety reasons! Okay I know most of you will have no idea what I'm going on about still as I haven't actually posted the video. So have a look below. Once you've seen it I question you to say it's not clever/creative/ fun to say the least! 


So what do you think? Could any of you do better?

Emily x